Why Make This Recipe
Air fryer vegetable side dishes are not only easy to prepare but also delicious and healthy. Using an air fryer helps to retain the nutrients in vegetables while giving them a crispy texture. These recipes are perfect for quick dinners or as a side for special occasions.
How to Make Air Fryer Vegetables
Ingredients:
- 2 cups mixed vegetables (like bell peppers, zucchini, and carrots)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon pepper
- Optional: fresh herbs for garnish
Directions:
- Start by washing and cutting the vegetables into bite-sized pieces.
- In a bowl, toss the vegetables with olive oil, garlic powder, salt, and pepper. Make sure all pieces are coated.
- Preheat the air fryer to 400°F (200°C).
- Place the vegetable mixture in the air fryer basket in a single layer.
- Cook for 10-15 minutes, shaking the basket halfway through.
- Check for doneness and cook for an additional few minutes if needed. The vegetables should be crispy and tender.
- Remove from the air fryer and serve warm.
How to Serve Air Fryer Vegetables
Air fryer vegetables make a great side dish for any meal. You can serve them alongside grilled meats, pasta, or even as a topping for salads. For added flavor, drizzle with a little lemon juice or sprinkle with fresh herbs just before serving.
How to Store Air Fryer Vegetables
To store leftover air fryer vegetables, let them cool completely. Place them in an airtight container and refrigerate for up to 3 days. When ready to eat, you can reheat them in the air fryer for a few minutes to regain their crispiness.
Tips to Make Air Fryer Vegetables
- Make sure to cut the vegetables into similar sizes for even cooking.
- Experiment with different seasonings, like paprika or Italian herbs, to find flavors you love.
- Don’t overcrowd the air fryer basket; this helps the vegetables cook evenly.
Variation
You can mix and match with different vegetables according to the season. Try using Brussels sprouts, sweet potatoes, or asparagus for variety.
FAQs
1. Can I use frozen vegetables?
Yes, you can use frozen vegetables. Just add a few extra minutes to the cooking time.
2. What can I serve with air fryer vegetables?
They pair well with grilled meats, fish, or as part of a vegetarian meal with rice or quinoa.
3. Can I make air fryer vegetables ahead of time?
Yes, you can prepare and season them ahead of time and store in the fridge until you are ready to cook.
14 Must-Try Air Fryer Vegetable Side Dishes!
Equipment
- Air fryer
- Large bowl
Ingredients
Basic Air Fryer Vegetables
- 4 cups Mixed vegetables e.g., broccoli, bell peppers, zucchini
- 1 tbsp Olive oil
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 0.5 tsp Garlic powder
Instructions
Preparation
- Preheat your air fryer to 375°F (190°C). Thoroughly wash and chop your chosen vegetables into uniform, bite-sized pieces for even cooking.
Seasoning & Air Frying
- In a large bowl, toss the prepared vegetables with olive oil, salt, pepper, and garlic powder until they are evenly coated. Arrange the seasoned vegetables in a single layer in the air fryer basket.
- Air fry for 15-20 minutes, shaking the basket halfway through the cooking time, until the vegetables are tender-crisp and lightly browned.
Serving
- Serve the air-fried vegetables immediately as a delicious and healthy side dish.