Why make this recipe
Brownie Batter Overnight Protein Oats are the perfect way to start your day. They combine the rich flavors of brownie batter with the goodness of oats and protein, making them a delicious and nutritious breakfast option. With minimal prep time, you can wake up to a healthy meal that satisfies your sweet tooth without the guilt. Plus, they are easy to customize with your favorite toppings!
How to make Brownie Batter Overnight Protein Oats
Ingredients
- 1/2 cup rolled oats (50 g)
- 3/4 cup unsweetened almond milk
- 1 scoop vegan chocolate or vanilla protein powder (44 g Vega Performance Protein recommended)
- 2 tbsp cocoa powder or raw cacao powder
- 1 tsp vanilla extract
- 1/8 tsp sea salt
- 1 packet stevia or stevia drops to taste (optional)
Directions
- Add all ingredients to a glass container or bowl and mix well with a spoon. Make sure everything is mixed in and there are no dry clumps.
- Cover and place in the fridge overnight or for at least 4-6 hours.
- When ready to eat, stir and enjoy as is or with toppings like sliced banana or strawberries, peanut butter, yogurt, nuts, or seeds, or anything else you enjoy.
How to serve Brownie Batter Overnight Protein Oats
You can serve Brownie Batter Overnight Protein Oats straight from the fridge. Just give them a good stir and enjoy! For extra flavor and texture, top them with sliced fruits, a dollop of yogurt, or a sprinkle of nuts. This makes for a filling breakfast or a tasty snack anytime.
How to store Brownie Batter Overnight Protein Oats
Store any leftovers in the fridge in a sealed container. They will stay fresh for up to 3 days. Just give them a stir before enjoying again, as the oats may absorb more liquid overnight.
Tips to make Brownie Batter Overnight Protein Oats
- Use your favorite plant-based milk to suit your taste.
- For a creamier texture, add a spoonful of nut butter directly into the mix.
- Adjust the sweetness with more or less stevia based on your preference.
- If you’d like a thicker consistency, reduce the amount of almond milk slightly.
Variation
You can easily change up the flavors by using different protein powders or adding in other mix-ins like chia seeds or flaxseeds for added nutrition.
FAQs
1. Can I use quick oats instead of rolled oats?
Yes, you can use quick oats. However, the texture might be a bit softer, so adjust the soaking time if needed.
2. Can I make these oats vegan?
Yes! The ingredients listed are already vegan, so as long as you choose a plant-based protein powder, you’re set.
3. How can I make these oats gluten-free?
Ensure you use certified gluten-free oats, as regular oats can sometimes be cross-contaminated with gluten during processing.
Brownie Batter Overnight Protein Oats
Equipment
- Jar or container
- Spoon
Ingredients
Main Ingredients
- 1/2 cup rolled oats
- 1 scoop vanilla protein powder
- 2 tbsp unsweetened cocoa powder
- 1 tbsp chia seeds
- 1-2 tbsp sweetener (e.g., maple syrup, stevia)
- 3/4 cup unsweetened almond milk
Optional Toppings
- 1 tbsp mini chocolate chips
- 1/4 cup fresh berries
- 1 tbsp nut butter
- 1 tbsp shredded coconut
- 1 tbsp chopped nuts
- 1 tsp cacao nibs
- 1 tsp hemp seeds
- a dash of sea salt
Instructions
Preparation
- In a jar or container, combine rolled oats, protein powder, cocoa powder, chia seeds, sweetener, and almond milk.
- Stir all ingredients thoroughly until well combined and the protein powder is fully dissolved.
- Cover the mixture and refrigerate it overnight, or for at least 4 hours, to allow the oats to soften and thicken.
Serving
- The next morning, give the oats a good stir and add a splash more almond milk if needed to achieve your desired consistency.
- Top with your favorite optional toppings such as mini chocolate chips, berries, or nut butter before enjoying your healthy breakfast.