Personal Meal Prep Chef | Budget Food Strategist | Kitchen Minimalist | Age 42
Needham, MA-based practical foodie who believes healthy eating shouldn’t break the bank or take all day.
My Story
Growing up in a working-class home, I learned early that every dollar and every bite mattered. My mom stretched meals with creativity, not excess, and somehow always made them taste great. That resourcefulness stuck with me. When I moved out on my own, juggling bills and a crazy work schedule, I quickly realized that eating well on a budget was an art I needed to master.
I started meal prepping out of necessity. I couldn’t afford $12 salads or $8 smoothies. But I also didn’t want to live off of instant noodles. Over time, I learned how to stretch ingredients, batch cook on Sundays, and make meals that were both affordable and crave-worthy. What started as a survival skill became my passion and eventually, my profession.
The Turning Point
One month, I checked my bank account and realized I’d spent more on takeout than rent. That was the gut-punch. I was tired, drained, and frustrated not just financially, but physically. I felt bloated, foggy, and totally out of sync with my body.
That same week, I challenged myself to make every meal at home for just $40. I documented it, shared it online, and the response was overwhelming. People wanted real strategies, real savings, and meals that didn’t taste like cardboard. That moment flipped a switch in me. I knew I had something valuable to offer.
What I Learned the Hard Way
I tried to save money by eating the same cheap meal every day and burned out fast. I wasted food by overbuying “deals” I didn’t use. I thought meal prep had to mean sacrifice: no flavor, no variety, no fun.
But I learned you don’t have to choose between health, flavor, and cost. You just need a better system. I made every mistake so my clients don’t have to. And I know now that simple, thoughtful planning is the secret weapon for anyone on a budget.
My Approach Now
Today, I teach people how to create meal prep routines that are affordable, realistic, and actually enjoyable. I focus on low-cost ingredients, high-yield recipes, and flexible prep techniques that can work whether you’re feeding one or five.
From $5-per-day challenges to pantry-based plans, my goal is to help you feel in control of your meals and your money. No more waste, no more last-minute stress just smart, satisfying food that fits your life.
What I Believe
- Meal prep is the most underrated financial strategy.
- Cheap doesn’t mean unhealthy or boring.
- Food waste is preventable with a plan.
- Good meals come from smart ingredients, not fancy ones.
- Consistency beats complexity every time.
How I Can Help You
At MyRecipeDay.com, I offer budget meal prep blueprints, shopping lists, and cost-saving hacks for real people with real lives. Whether you’re a student, single parent, or just trying to save more each month, my systems are built to help you win in the kitchen.
I also offer one-on-one coaching for clients who want to completely overhaul their food budget while eating better than ever. Together, we’ll make a plan that saves money, time, and stress without giving up the foods you love.
A Little More About Me
I’m a thrift-store regular, a weekend cyclist, and a total sucker for anything with roasted garlic. I live for budget challenges, handwritten recipe cards, and lazy Sunday batch cooks while jazz plays in the background.
Let’s Connect
If you’re tired of wasting money on food that doesn’t serve you or want to feel better while spending less I’d love to connect. Let’s build a food system that works for your wallet and your life.
Get In Touch
Explore my tools at myrecipeday.com
Reach me directly at [email protected]