Cinnamon Roll Overnight Oats

why make this recipe

Cinnamon Roll Overnight Oats are a fantastic way to enjoy a hearty breakfast without spending too much time in the kitchen. This easy recipe combines the warmth of cinnamon rolls with the wholesome goodness of oats and quinoa. It’s perfect for busy mornings when you want something quick and nutritious. Plus, you can customize it to your taste!

how to make Cinnamon Roll Overnight Oats

Ingredients:

• ½ cup quick oats
• ½ cup cooked quinoa
• 1 cup non-dairy milk
• 2 tbsp non-dairy yogurt (plus more for drizzling)
• 2 tbsp maple syrup
• 1 tbsp chia seeds
• 1 tsp cinnamon (plus more for dusting)

Directions:

1. Combine the oats, quinoa, non-dairy milk, chia seeds, yogurt, maple syrup, and cinnamon in a jar (or two jars).
2. Stir well to mix all the ingredients.
3. Refrigerate overnight or for at least 4 hours.
4. The next morning, dust the top with a little extra cinnamon.
5. Add the yogurt to a ziplock bag with a corner cut out and pipe on a swirl for decoration.
6. Enjoy your delicious overnight oats!

how to serve Cinnamon Roll Overnight Oats

Serve your Cinnamon Roll Overnight Oats cold straight from the fridge. You can add fresh fruits, nuts, or seeds on top for extra flavor and texture. Drizzling a bit more maple syrup can also enhance the sweetness if you desire.

how to store Cinnamon Roll Overnight Oats

Store any leftover Cinnamon Roll Overnight Oats in the refrigerator. They will stay fresh for up to 3 days. Just make sure the jar is sealed tightly to keep it from drying out.

tips to make Cinnamon Roll Overnight Oats

• Use quick oats for a smoother texture, but you can try rolled oats if you prefer more chewiness.
• Adjust the sweetness by adding more or less maple syrup based on your taste.
• Mix in a bit of vanilla extract for added flavor.

variation

You can make this recipe with different flavors. Try adding cocoa powder for a chocolate version or swap out the cinnamon for nutmeg for a different spice experience. You can also add fruits like bananas or apples for a fruity twist.

FAQs

1. Can I use regular milk instead of non-dairy milk?
Yes, you can use regular milk if you prefer. Just keep in mind that this will change the recipe’s dietary profile.

2. What can I use instead of quinoa?
You can skip the quinoa altogether if you don’t have it. Just increase the oats to 1 cup for a heartier meal.

3. Can I make this without chia seeds?
Yes, if you don’t have chia seeds, you can omit them. They help with thickening, but the oats will still work well without them.

Cinnamon Roll Overnight Oats

These overnight oats are a delicious and healthy way to enjoy the flavors of a cinnamon roll for breakfast. Prepare them the night before for a quick and easy morning meal.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Total Time 5 minutes mins

Servings 1 serving

Calories 350 kcal

Equipment

• jar
• spoon

Ingredients

  

Overnight Oats

• 1/2 cup rolled oats
• 1/2 cup milk dairy or non-dairy
• 1 tablespoon chia seeds
• 1 tablespoon maple syrup or other sweetener
• 1/2 teaspoon cinnamon

Cream Cheese Swirl (Optional)

• 1 tablespoon cream cheese softened
• 1 teaspoon powdered sugar
• 1 teaspoon milk dairy or non-dairy

Instructions

 

Instructions

• Combine all overnight oats ingredients in a jar or container.
• Stir well to combine everything thoroughly.
• Cover and refrigerate for at least 4 hours, or preferably overnight.
• The next morning, if desired, prepare the cream cheese swirl by mixing all ingredients until smooth.
• Swirl the cream cheese mixture into the oats before serving.

Notes

Adjust sweetness and spice to your preference. You can also add chopped nuts or fruit for extra texture and flavor.