Why Make This Recipe
Miso Green Beans are a delicious and healthy side dish. They are quick to make and packed with flavor. This recipe uses fresh green beans that are lightly cooked and tossed in a savory miso sauce. It’s a great way to enjoy vegetables in a tasty way!
How to Make Miso Green Beans
Ingredients:
- Green beans (fresh)
- Miso paste
- Garlic (minced)
- Sesame oil
- Soy sauce
- Optional toppings: sesame seeds, chopped scallions
Directions:
- Rinse and trim the green beans.
- In a pan, heat sesame oil over medium heat.
- Add the minced garlic and sauté until fragrant.
- Add the green beans and sauté for about 5 minutes, until tender.
- Stir in miso paste and soy sauce, mixing well to coat the beans.
- Cook for an additional 2-3 minutes.
- Serve warm, topped with sesame seeds and scallions if desired.
How to Serve Miso Green Beans
Miso Green Beans are perfect as a side dish for many main meals. They pair nicely with grilled chicken, fish, or tofu. You can also serve them over rice or noodles for a more filling option. Adding optional toppings like sesame seeds and scallions can enhance the dish’s flavor and presentation.
How to Store Miso Green Beans
If you have leftovers, you can store Miso Green Beans in an airtight container in the refrigerator. They will last for about 3 to 4 days. To reheat, you can use a microwave or warm them on the stove until heated through.
Tips to Make Miso Green Beans
- Use fresh green beans for the best taste and texture.
- Adjust the amount of miso paste based on your taste preference. More paste will make a stronger flavor.
- If you want extra heat, add a pinch of red pepper flakes while cooking.
- For a different flavor, try using different oils like olive oil instead of sesame oil.
Variation
Instead of green beans, you can use other vegetables like snap peas, broccoli, or asparagus. The cooking times may vary, so adjust accordingly. You can also add protein like tofu or shrimp for a more complete meal.
FAQs
Can I use frozen green beans instead of fresh?
Yes, you can use frozen green beans. Just cook them a little longer until they are heated through and tender.
Is miso paste gluten-free?
Some miso pastes contain barley and other gluten ingredients. Check the label to ensure it is gluten-free if you have a gluten sensitivity.
Can I make this dish ahead of time?
Yes, you can prepare the green beans and miso sauce ahead of time, but it is best to cook and serve them fresh for the best texture.
Miso Green Beans
Equipment
- small bowl
- whisk
- steamer basket or large pot
- serving bowl
Ingredients
Main Ingredients
- 1 lb green beans, trimmed
- 2 tbsp white miso paste
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tbsp sesame seeds, for garnish
Instructions
Preparation
- In a small bowl, whisk together the miso paste, rice vinegar, sesame oil, minced garlic, and grated ginger to create the miso sauce.
Cooking
- Steam or blanch the trimmed green beans until they are crisp-tender, about 3-5 minutes.
- Drain the green beans well and transfer them to a serving bowl.
- Pour the miso sauce over the warm green beans and toss to coat evenly.
- Garnish with sesame seeds before serving.