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Delicious baked protein pancake bowls topped with fresh fruit

Classic Baked Protein Pancake Bowls

This recipe makes one serving of a delicious and customizable baked protein pancake bowl, perfect for a quick and healthy breakfast.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1 serving
Calories 350 kcal

Equipment

  • Oven
  • Oven-safe bowl (12-16 oz) or small ramekin
  • Whisk
  • Toothpick

Ingredients
  

Pancake

  • 1 large egg
  • 1/4 cup unsweetened almond milk
  • 1/2 teaspoon vanilla extract
  • 1/4 cup protein powder vanilla or unflavored works best
  • 2 tablespoons oat flour or all-purpose flour/whole wheat flour
  • 1/2 teaspoon baking powder
  • salt Pinch

Optional Mix-ins

  • 1-2 tablespoons berries, chocolate chips, or nuts

Optional Toppings

  • Greek yogurt
  • fresh fruit
  • maple syrup a drizzle
  • nut butter

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C) and lightly grease an oven-safe bowl (12-16 oz) or a small ramekin.
  • In the prepared bowl, whisk together the egg, almond milk, and vanilla extract until well combined.
  • Add the protein powder, oat flour, baking powder, and salt to the same bowl; mix until just combined, being careful not to overmix.
  • If desired, gently fold in optional mix-ins such as berries, chocolate chips, or nuts.
  • Bake the bowl in the preheated oven for 12-18 minutes, or until the pancake is set, golden brown, and a toothpick comes out clean.
  • Carefully remove from the oven, let cool for a minute or two, then add your favorite toppings and enjoy.

Notes

Baking times may vary, so keep an eye on the pancake to ensure it's cooked through. Feel free to customize with your favorite protein powder flavors and toppings!