Go Back
An easy ground turkey burrito bowl filled with fresh ingredients.

Classic Easy Ground Turkey Burrito Bowl

This classic easy ground turkey burrito bowl recipe is perfect for a quick, healthy, and satisfying meal. It features seasoned ground turkey, rice, beans, and corn, customizable with your favorite toppings.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 bowls
Calories 350 kcal

Equipment

  • Large skillet
  • Meal prep containers

Ingredients
  

For the Turkey

  • 1 lb lean ground turkey
  • 1 tablespoon olive oil
  • 1 onion diced
  • 2 cloves garlic minced
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper optional, for heat
  • Salt and black pepper to taste
  • 1/2 cup chicken or vegetable broth

For the Base

  • 2 cups cooked brown rice
  • 1 (15-ounce) can black beans rinsed and drained
  • 1 (15-ounce) can corn drained

For Assembly & Garnishes (mix and match!)

  • Fresh cilantro chopped
  • Avocado diced or sliced
  • Salsa (your favorite kind!)
  • Sour cream or plain Greek yogurt
  • Shredded cheese (cheddar, Monterey Jack, or a Mexican blend)
  • Lime wedges
  • Pickled jalapeños
  • Hot sauce

Instructions
 

Turkey Preparation

  • Heat olive oil in a large skillet over medium heat, then add diced onion and cook for 5 minutes until softened.
  • Stir in minced garlic and cook for 1 minute until fragrant; then add ground turkey, breaking it up, and cook until no longer pink, draining excess fat.
  • Stir in chili powder, cumin, smoked paprika, cayenne pepper (if using), salt, and black pepper, cooking for 1-2 minutes until spices are fragrant.
  • Pour in chicken or vegetable broth, bring to a simmer, then reduce heat and cook for 5-7 minutes to meld flavors and reduce liquid; remove from heat.

Assembly

  • While turkey cooks, prepare rice as directed and rinse and drain black beans and corn.
  • Divide cooked rice among 9 meal prep containers, then top each with seasoned turkey, black beans, and corn.
  • Cool bowls completely before refrigerating; add fresh toppings like avocado, salsa, cilantro, or sour cream just before serving.

Notes

This recipe is ideal for meal prepping, offering a delicious and healthy option throughout the week. Adjust spice levels to your preference, and consider adding a squeeze of lime juice for extra freshness.