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A freshly baked meal prep breakfast casserole, ready for the week ahead.

Classic Meal Prep Breakfast Casserole

This hearty and customizable breakfast casserole is perfect for meal prepping. Enjoy a warm and satisfying breakfast in minutes by preparing it ahead of time.
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Servings 8 slices
Calories 350 kcal

Equipment

  • 9x13 inch baking dish
  • large bowl

Ingredients
  

Main Ingredients

  • 12 large eggs
  • 1/2 cup milk dairy, almond, or oat
  • 4-6 slices bread stale is fine, cubed) OR 2 cups cooked diced potatoes (hash browns or roasted chunks
  • 1 cup cooked breakfast sausage, ham, or bacon crumbled or diced (or vegetarian alternative)
  • 1 cup mixed vegetables diced (onions, bell peppers, spinach, kale - chosen by user)
  • 1 cup shredded cheddar cheese or Monterey Jack, Colby blend

Seasonings

  • Salt, black pepper, garlic powder, onion powder to taste

Instructions
 

Preparation

  • Cook any raw meat or vegetables; sauté onions and bell peppers, cook and crumble sausage or bacon, and wilt spinach. Cube bread or cook potatoes.
  • Grease a 9x13 inch baking dish and spread the cubed bread or cooked potatoes evenly on the bottom.
  • Layer the cooked meat and sautéed vegetables over the bread or potato.
  • Whisk eggs, milk, and seasonings in a large bowl until well combined and frothy.
  • Pour the egg mixture over the ingredients, gently pressing down any floating items, then sprinkle with shredded cheese.

Baking

  • Cover and refrigerate overnight for best results, or preheat oven to 350°F (175°C) if baking immediately.
  • Bake for 40-50 minutes until the center is set and the top is golden brown.
  • Let the casserole rest for 10-15 minutes before slicing and serving for cleaner cuts.

Notes

For extra flavor, consider adding a pinch of red pepper flakes to the egg mixture. You can also customize the vegetables and cheese to your liking.