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A perfectly pan seared steak with garlic butter, sliced and garnished on a white plate.

Classic Pan Seared Steak with Garlic Butter

Achieve a perfectly seared steak with a beautiful crust and juicy interior, enhanced by aromatic garlic butter and fresh herbs.
Prep Time 40 minutes
Cook Time 15 minutes
Total Time 55 minutes
Servings 2 steaks
Calories 450 kcal

Equipment

  • paper towels
  • heavy-bottomed skillet (preferably cast iron)
  • spoon
  • cutting board or plate
  • foil

Ingredients
  

Main

  • 2 boneless steaks (e.g., ribeye, New York strip, sirloin) 1-inch thick
  • 1 teaspoon coarse sea salt
  • ½ teaspoon freshly ground black pepper
  • 1 tablespoon high-smoke point oil (e.g., avocado oil, grapeseed oil, canola oil)
  • 3 tablespoons unsalted butter cold and cut into pieces
  • 3 cloves garlic smashed and peeled
  • 2 sprigs fresh herbs (e.g., rosemary, thyme)

Instructions
 

Cooking Steps

  • Pat the steaks dry and season generously with salt and pepper on both sides.
  • Let the seasoned steaks sit at room temperature for at least 30 minutes to ensure even cooking.
  • Heat a heavy-bottomed skillet with high-smoke point oil over high heat until it lightly smokes.
  • Sear the steaks in the hot skillet for 2-3 minutes per side until a deep brown crust forms, cooking one at a time if needed.
  • Reduce heat to medium, then add cold butter, smashed garlic, and herb sprigs to the skillet.
  • Tilt the pan and continuously baste the steaks with the melted garlic butter and herbs for 1-2 minutes, flipping once, until desired doneness is reached.
  • Transfer steaks to a cutting board, tent with foil, and let rest for 5-10 minutes to redistribute juices.
  • Slice against the grain if preferred, and spoon any remaining garlic butter over the steaks before serving.

Notes

For best results, use a meat thermometer to ensure desired doneness: 130°F (54°C) for rare, 135°F (57°C) for medium-rare, 140°F (60°C) for medium.