Classic Weeknight Baked Salmon Meal
This delicious and healthy baked salmon meal is perfect for a quick weeknight dinner, featuring flaky salmon and tender-crisp roasted vegetables.
Equipment
- Oven
- Large rimmed baking sheet
- Paper towel
Ingredients
Main Ingredients
- 4 Salmon Fillets about 6 oz each, skin on or off
- 3 cups Broccoli Florets fresh or frozen (thawed)
- 1 bunch Asparagus tough ends trimmed
- 1 pint Cherry Tomatoes halved
- 1 Red Onion small, thinly sliced
- 3 tablespoons Olive Oil good quality
- 2 Lemons one sliced into rounds, one for juice
- 1 teaspoon Garlic Powder
- 1 teaspoon Dried Dill or 1 tablespoon fresh, chopped
- Salt & Black Pepper to taste
- Fresh parsley or chives Optional garnish, chopped
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Combine broccoli, asparagus, red onion, cherry tomatoes, 2 tablespoons of olive oil, garlic powder, salt, and pepper on a baking sheet, then toss to coat.
Roasting
- Roast the vegetable mixture for 10-12 minutes to start tenderizing the harder vegetables.
- While vegetables roast, pat salmon dry, then season with the remaining olive oil, dill, salt, and pepper.
Baking
- Remove the baking sheet, push vegetables aside, and place seasoned salmon among them with lemon slices.
- Continue baking for 12-15 minutes, or until the salmon flakes easily with a fork.
Serving
- Remove from oven, squeeze fresh lemon juice over the dish, and garnish with fresh parsley or chives if desired.
- Serve hot and enjoy your meal.
Notes
For crisper skin on the salmon, ensure the fillets are very dry before seasoning. Adjust baking time based on the thickness of your salmon fillets; thinner fillets will cook faster, while thicker ones may require a few extra minutes.