Easy Baked Chicken Breast Recipe
This easy recipe yields perfectly cooked, flavorful chicken breasts every time. Ideal for a quick weeknight meal or meal prep.
Equipment
- Oven
- Paper towels
- Small bowl
- Baking sheet
- Parchment paper
- Instant-read thermometer
Ingredients
Main Ingredients
- 1.5 lbs boneless, skinless chicken breasts (3-4 breasts)
- 1-2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried Italian herbs
- 1/2-1 teaspoon salt
- 1/4-1/2 teaspoon black pepper
Instructions
Preparation
- Preheat your oven to 400°F (200°C) and pat the chicken breasts dry with paper towels.
Seasoning
- In a small bowl, combine olive oil, paprika, garlic powder, onion powder, dried Italian herbs, salt, and black pepper to create a paste.
Baking
- Place the dried chicken breasts on a parchment-lined baking sheet and rub the seasoning paste generously over each piece.
- Bake for 18-22 minutes until the internal temperature reaches 165°F (74°C).
Resting
- Remove chicken from the oven and let it rest for 5-10 minutes on the baking sheet or a cutting board before slicing and serving.
Notes
For juicier chicken, ensure not to overcook and always let it rest before slicing. This allows the juices to redistribute throughout the meat.