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A steaming nutritious breakfast casserole dish, fresh from the oven.

Mediterranean Breakfast Casserole Delight

A delightful and healthy breakfast casserole packed with Mediterranean flavors. Perfect for a weekend brunch or meal prepping for the week.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings 6 slices
Calories 280 kcal

Equipment

  • large bowl
  • 9x13 inch baking dish
  • plastic wrap

Ingredients
  

Main Ingredients

  • 12 large eggs
  • 1/2 cup unsweetened almond milk
  • 1 cup cooked chicken breast, diced
  • 2 cups chopped spinach
  • 1/2 cup sun-dried tomatoes, chopped
  • 1/4 cup Kalamata olives, sliced
  • 1 cup feta cheese, crumbled
  • Salt to taste
  • Black pepper to taste
  • 1/2 teaspoon dried oregano
  • Cooking spray

Instructions
 

Preparation

  • Chop the chicken, spinach, sun-dried tomatoes, and slice the olives.
  • In a large bowl, whisk together eggs, almond milk, salt, pepper, and oregano until well combined.

Assembly

  • Grease a 9x13 inch baking dish with cooking spray.
  • Evenly spread the chicken, spinach, sun-dried tomatoes, and olives in the bottom of the dish.
  • Sprinkle with crumbled feta cheese.

Pour & Chill

  • Pour the egg mixture over the ingredients. Cover and refrigerate overnight.

Baking (Morning)

  • The next morning, preheat oven to 375°F (190°C).
  • Remove casserole from the refrigerator and let it sit for 15-20 minutes while the oven preheats.

Bake & Serve

  • Remove plastic wrap and bake for 40-50 minutes, or until the center is set and the top is lightly golden brown.
  • Let the casserole rest for 5-10 minutes before slicing and serving.

Notes

This casserole can be prepared the night before for an easy morning bake, or baked immediately for same-day enjoyment or meal prep. It reheats well for quick weekday breakfasts.