One-Pan Lemon Herb Chicken and Roasted Vegetables
This easy one-pan recipe features tender lemon herb chicken and perfectly roasted vegetables, making for a healthy and delicious meal with minimal cleanup. It's ideal for a weeknight dinner or meal prep.
Equipment
- Large baking sheet
- Parchment paper or foil
- Large bowls (2)
Ingredients
Main Ingredients
- 1.5 lbs boneless, skinless chicken thighs
- 1.5 lbs mixed hearty vegetables (e.g., 1 lb baby potatoes, quartered; 1 large head broccoli, cut into florets; 1 red bell pepper, roughly chopped)
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- 0.5 teaspoon onion powder
- Salt and freshly ground black pepper to taste
- Fresh parsley, chopped for garnish, optional
- Lemon wedges for serving, optional
Instructions
Preparation
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or foil.
- In a large bowl, combine the vegetables with 1.5 tablespoons of olive oil, 1 tablespoon of lemon juice, 0.5 tablespoon of oregano, 0.5 teaspoon of thyme, 0.5 teaspoon of garlic powder, 0.25 teaspoon of onion powder, salt, and pepper; toss to coat.
- In a separate bowl, season the chicken thighs with the remaining 1.5 tablespoons of olive oil, 1 tablespoon of lemon juice, 0.5 tablespoon of oregano, 0.5 teaspoon of thyme, 0.5 teaspoon of garlic powder, 0.25 teaspoon of onion powder, salt, and pepper; rub evenly.
Cooking
- Arrange the seasoned chicken on one side of the baking sheet and the seasoned vegetables on the other side in a single layer.
- Roast for 25-35 minutes, or until the chicken reaches 165°F (74°C) and the vegetables are tender-crisp and lightly caramelized.
Serving
- Remove the pan from the oven and let the chicken rest for 5 minutes before serving.
- Garnish with fresh chopped parsley and serve with lemon wedges, if desired.
Notes
For best results, do not overcrowd the baking sheet to ensure even roasting and browning. If necessary, use two baking sheets.