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A serving of no-bake peanut butter energy bites, perfect for a quick snack.

Spiced Apple Pie Energy Bites

These Spiced Apple Pie Energy Bites are a delicious and healthy snack, perfect for a quick energy boost with the comforting flavors of apple pie.
Prep Time 15 minutes
Total Time 45 minutes
Servings 12 bites
Calories 120 kcal

Equipment

  • medium-sized mixing bowl
  • parchment paper

Ingredients
  

Energy Bites

  • 1 cup creamy natural peanut butter warmed slightly if very stiff
  • 1/2 cup maple syrup
  • 1 teaspoon vanilla extract
  • 2 cups rolled oats certified gluten-free if needed
  • 1/4 cup dried finely diced apples
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • Pinch ground cloves
  • 2 tablespoons ground flaxseed

Instructions
 

Preparation

  • In a medium bowl, combine the warmed peanut butter, maple syrup, and vanilla extract until smooth.
  • Add oats, diced apples, cinnamon, nutmeg, cloves, and flaxseed to the wet mixture, mixing thoroughly until a thick dough forms.
  • Roll one tablespoon portions of the mixture into bite-sized balls.
  • Place balls on a parchment-lined plate or baking sheet and refrigerate for at least 30 minutes to firm up before serving.

Notes

For easier rolling, you can slightly dampen your hands. Store these energy bites in an airtight container in the refrigerator for up to a week.