Turkey Pumpkin Chili
This hearty turkey pumpkin chili is a perfect blend of savory and subtly sweet, ideal for a comforting meal on a cool day. It's packed with lean protein and vegetables, making it both flavorful and nutritious.
Equipment
- large pot or Dutch oven
Ingredients
Main Ingredients
- 1 lb ground turkey
- 1 medium onion chopped
- 2 garlic cloves minced
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) pumpkin puree
- 1 cup chicken broth
- 2 tbsp chili powder
- 1 tsp cumin
- 1 tsp smoked paprika
- 0.5 tsp salt
- 0.25 tsp black pepper
- 1 can (15 oz) kidney beans rinsed and drained
- 1 cup corn frozen or canned, drained
Instructions
Instructions
- In a large pot or Dutch oven, brown the ground turkey over medium heat; drain any excess fat.
- Add the chopped onion and minced garlic to the pot, cooking until softened, about 5-7 minutes.
- Stir in the diced tomatoes, pumpkin puree, chicken broth, chili powder, cumin, smoked paprika, salt, and pepper.
- Bring the mixture to a simmer, then reduce heat, cover, and let it cook for at least 20 minutes to allow flavors to meld.
- Add the rinsed kidney beans and corn; cook for another 5-10 minutes, or until thoroughly heated.
- Serve hot with your favorite toppings, such as shredded cheese, sour cream, or fresh cilantro.
Notes
For an extra kick, add a pinch of cayenne pepper with the other spices.