Zesty Mediterranean Ground Turkey Skillet
This Zesty Mediterranean Ground Turkey Skillet is a quick and flavorful one-pan meal featuring lean ground turkey, an array of colorful vegetables, and Mediterranean-inspired seasonings. It's an easy weeknight dinner that's both healthy and delicious.
Equipment
- Large skillet
- Spoon
Ingredients
Main Ingredients
- 1 tbsp olive oil
- 1 lb lean ground turkey (93/7)
- 1 large onion chopped
- 2 cloves garlic minced
- 1 red bell pepper chopped
- 1 cup zucchini diced
- 1 diced tomatoes (14.5 oz) can, undrained
- 1/2 cup chicken or vegetable broth
- 1 tsp dried oregano
- 1/2 tsp ground cumin
- 1/4 tsp red pepper flakes (optional, for a little heat)
- Salt and freshly ground black pepper to taste
- 1/2 cup pitted Kalamata olives halved
For Garnish
- 1/4 cup fresh parsley chopped
- 2 tbsp crumbled feta cheese
- Lemon wedges for serving
Instructions
Cooking Steps
- Heat olive oil in a large skillet over medium-high heat, then add ground turkey and cook until browned, breaking it up with a spoon.
- Drain any excess fat from the skillet if needed.
- Add onion, garlic, red bell pepper, and zucchini to the skillet and sauté until the vegetables are softened and fragrant.
- Stir in oregano, cumin, red pepper flakes (if using), salt, and pepper, cooking for about 1 minute until fragrant.
- Pour in diced tomatoes and broth, then bring the mixture to a simmer.
- Reduce heat to low, cover, and simmer for 10-15 minutes to meld flavors and tenderize vegetables.
- Stir in the Kalamata olives and cook for another 2-3 minutes to heat them through.
- Taste and adjust seasonings as desired.
- Serve hot, garnished with fresh parsley and feta, with a lemon wedge for extra zest.
Notes
This skillet can be served as a standalone meal or with a side of quinoa, brown rice, or a light salad. For a spicier kick, increase the amount of red pepper flakes. Leftovers store well in an airtight container in the refrigerator for up to 3 days.